Personalized Therapy Designed for You
Experience
I am a Licensed Clinical Social Worker and have been a mental health practitioner for over ten years. I hold a Master’s degree in Social Work from the University of Southern California. My therapy expertise lies in helping individuals manage anxiety, stress and depression while respecting and understanding culture and experience. My goal is to provide compassionate support on your journey to realizing the life you want to live.
Approach
My approach is based on contextual behavioral science, which takes a closer look at the relationship we have with our past and how we interact with our current environment. My practice includes Acceptance and Commitment Therapy (ACT), Mindfulness, Relational Frame Theory (RFT), and Cognitive Behavioral Therapy (CBT).
Specialties
Adults
Anxiety
Depression
Relationship Issues
Stress Management
Cultural Identity
Life Transitions
Ready to Begin?
Schedule a free 15- minute consultation to ask questions and get to know each other to see if this could be a good fit for you.